Tuesday morning and all is well. Still trying to lose more weight but I guess I will have to be happy with what I have lost. Working out has become something I really enjoy and hope I can keep feeling that way forever after. Hope everyone is feeling good and keeping up the good work. Shirlee

Today is Monday and I was on vacation from Wednesday to Saturday night. I think I did pretty good on the diet--only a couple of slips--but I did excercise every day. Jogging in a swimming pool at the motel was the high-light. Hope everyone else is still going strong. The scales still don"t love me and like to bounce around. Shirlee

Wow! It is Wednesday and I am ready for the weekend. The scales are still moving slowly but that is supposed to be what they do. Hope everyone is still going strong. See you Thursday morning. May the scales smile on you!