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100-Day Heart Challenge
Intermountain Health Care
About Me
- Shirlee Ekins
- I live in the country and enjoy the outdoors. However, I am getting older and keeping up with my 19 grandkids, 6 kids and husband is becoming more of a challenge. I wanted to do something that will push me to exercise more and take better care of myself. I want to stay around to spend more time with my husband and family and have a better quality of health. I am looking forward to the challenge and doing something for myself. I hope to be a better example to others.
Shirlee - I'm so glad you enjoyed the nutrition class. Mindy is very good and really wants to do all she can to help you guys. Keep going strong through the end of the challenge and I know you'll love the end result! Janet Frank
ReplyDeleteYes, our nutrition class was fun. We're almost there! Lets' keep it up!
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