Thursday, July 29, 2010

I really enjoyed the nutrition class this morning and got some good ideas. I like the fieldtrip idea but I am sure we would be kicked out before we were done. I am fighting the fluctuating scales as others are. I will help Kim throw it out the window! Any more volunteers? Shirlee
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4 comments:

  1. Jen DavisJuly 29, 2010 at 9:53 AM

    I agree, class this morning had great info AGAIN! It would be interesting to do a group trip to the store, I can just hear it now... "Security to aisle 5!"

    Yep! I wanna throw my scale out too!! But, I did finally see a bit of of a drop FINALLY. But like I have many many times, I want instant results, and I know that just aint gonna happen.

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  2. Shirlee EkinsJuly 29, 2010 at 11:34 AM

    I know, but instant loss would be nice!

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  3. Brooke MurrayJuly 29, 2010 at 2:38 PM

    I will totally volunteer! It would be nice for instant fast results, but I don't think it will happen. On the first day the Dr said slow steady weight loss has the best long term effects of staying off. So that is what I keep telling myself.

    A class field trip would be fun to the store. Let's convince Mindy to take us.

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  4. Tunu ShumAugust 1, 2010 at 8:22 PM

    I'm down for the class field trip. That would be fun!

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